I am a Licensed Mental Health Counselor with 13 years of experience, specializing in the treatment of anxiety and mood disorders. I have experience working with adolescents and adults and can assist you in adjusting to life transitions, handling relationship difficulties, and enduring school and work-related stress.
I completed my Masters Degree in Mental Health Counseling and Behavioral Medicine at the Boston University School of Medicine in 2009 and received a B.A. in Psychology and History from Manhattan College in 2004.
I utilize evidence based treatment approaches tailored to your individual needs. I will work with you to identify your strengths, challenge unhealthy thought patterns, and develop coping strategies in the context of a collaborative and supportive environment designed to increase your self acceptance and sense of efficacy.